Radically Open Dialectical Behavioural Therapy

Radically Open Dialectical Behavioural Therapy

RO DBT skills class for adults.

More information coming soon…..

Radically Open Dialectical Behavioural Therapy (RO-DBT)

A new evidence-based treatment for patients with emotional over-control.

‘Self-control’ is usually seen as a good thing, however too much self-control can cause difficulties.  Excessive self-control is associated with social isolation and poor interpersonal relations, and it contributes to conditions like:

  • Anorexia nervosa,

  • Obsessive-compulsive personality disorder

  • Chronic depression

  • Anxiety

  • Perfectionism

Over-control is seen as a problem of emotional loneliness - not necessarily lacking contact with others…...but lack of social connectedness with others.

More information and how is RO-DBT different to DBT

Radically Open Dialectical Behavioural Therapy (RO-DBT)

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